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About Headspace

Headspace was started with one mission: to improve the health and happiness of the world.

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Who we are


Think of Headspace as your mind’s best friend. We’re here for you whenever you need us, wherever you are, helping you get through tough times and find joy in every day.
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What we do


Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
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Why we do it


Headspace is proven to reduce stress by 14% in just 10 days. It can also help you relax your mind in minutes, improve focus, and get the best sleep ever.

Headspace

We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises. Our enterprise offerings combine this experience with a human-centered model of care, with coaching, therapy, psychiatry and EAP services under one roof. Our team of experts ranges from mental health clinicians, to Emmy award-winning producers and data scientists, working together as one to help millions of people around the world be healthier and more productive.

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190

Used in 190 countries around the world

70

Over 70 million members

600

Over 600,000 reviews

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Our Teachers

1 - Kessonga

Kessonga

Kessonga is a meditation teacher, therapist, and acupuncturist who has worked with populations of all ages and backgrounds.

2 - Dora

Dora

Dora is a meditation teacher and former psychiatric nurse who is passionate about the healing powers of connection and community.

3 - Eve

Eve

Eve has been with Headspace since the beginning, teaching mindfulness and overseeing our meditation curriculum.

4 - andy

Andy

A former Buddhist monk and co-founder of the Headspace app, Andy has guided people in meditation for over 20 years.

5 - Sam

Sam

Sam is a Certified Mindfulness Facilitator and program leader focused on youth empowerment and education.

Executive Leadership

Russell Glass @2x

Russell Glass

CEO

Board of Directors

Julia Cheek @2x

Julia Cheek

CEO, Everly Health

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